Happy Holidays!  When was the last time I posted?  It has been a while.   Well, to be quite honest I tend to sit down with the best of intentions but you know what they say about good intentions and all. 
I spent Christmas with my bud Carrey and her family in Spring, TX.  I came out of that about 10 pounds heavier, I'm sure.  There was a lot to eat and I ate a lot.  So, time to get back on the wagon.  I once stated that if my approach didn't work then I'd try something else.  Ok, well I'm trying something else.  Paleo-schmaleo is what I'll be doing.  I should probably not add the "schmaleo" for sincerity's sake.  But I'm giving it a try.  And without the "bitterness in my heart" that I claimed to have a few weeks back.  I'm going to give it an honest try. 
Maybe I should get some pizza while it's still allowed...
I Am Crossfit challenge starts Jan 7th and I'm all signed up.  Time for the extra padding to G-O!
